“ May we see beyond the surface waves, may we cherish the sacred in all beings and may we find our way to peace.”
There is only one. Call it source… call it consciousness… call it essence… it makes no difference. The substratum… the ground of being… of all and everything in 50 billion simultaneous universes… is one and the same. It is the unity within all diversity.
While it can be challenging to see beyond the surface waves… the diversity… to the unified depths… it is nevertheless possible. The key is balance… because wholeness is proportional to balance in the relative field that governs all experience.
One of the easiest techniques of balance is the simple observation of the breath. Focused awareness on our breathing brings the brain hemispheres into balance and whole-brain synchrony… or holistic experience is the result. To wakefully breathe is the gateway to the one in the many and the peace that is its very nature.
This week… why not increase your wakeful breathing and enjoy more consistent balance and resultant holistic experience. It’s a simple choice that delivers the peace of true oneness.
- Tags: Hakuin