What is High Tech Meditation

Free Infograph - Large Version

arrow left 64Go Back

Effects of Meditation on the Body 1kW

arrow left 64Go Back

Use This Graphic for FREE on Your Site!

Embed Code

You may use the infographic above on your website, however, the license we grant to you requires that you properly and correctly attribute the work to us with a link back to our website by using the following embed code.

<div style="width: 420px;"><a href="http://synchronicity.org/images/Infographics/Effects-of-Meditation-on-the-Body-1kW.jpg"> <img style="border: 3px solid #ced7e9;" src="http://synchronicity.org/images/Infographics/Effects-of-Meditation-on-the-Body-600W.jpg" alt="Infograph: Effects of Meditation on the Body" /></a><br /> Infographic authored by Synchronicity Foundation for Modern Spirituality. To view the original post, <a href="http://synchronicity.org/free-infographics/effects-of-meditation-on-the-body">Free Infographic: Effects of Meditation on the Body</a>.</div>

 Sources and References

National Center for Biotechnology Information

Meditations Effect on the brain: Meditation experience is associated with increased cortical thickness


Meditations Effect on the heart: Effect of Buddhist meditation on serum cortisol and total protein levels, blood pressure, pulse rate, lung volume and reaction time.


Meditations Effect on the Telomeres: Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres.


Meditations Effect on the Genes: Genomic counter-stress changes induced by the relaxation response.


Meditations Effect on the Immune System: Alterations in brain and immune function produced by mindfulness meditation.


WebMD Health Professional Network

Meditations Effect on Inflammation: Mindfulness-Based Meditation May Help Reduce Inflammation


More Free Infographs