Effects of Meditation on the Brain

Free Infograph - Large Version

arrow left 64Go Back

Effects of Meditation on the Brain 1kW

arrow left 64Go Back

Use This Graphic for FREE on Your Site!

Embed Code

You may use the infographic above on your website, however, the license we grant to you requires that you properly and correctly attribute the work to us with a link back to our website by using the following embed code.

<div style="width: 420px;"><a href=""> <img style="border: 3px solid #ced7e9;" src="" alt="Infograph: Effects of Meditation on the Brain" /></a><br /> Infographic authored by Synchronicity Foundation for Modern Spirituality. To view the original post, <a href="">Free Infographic: Effects of Meditation on the Brain</a>.</div>

Sources and References

National Center for Biotechnology Information

Meditations Effect on Gyrification: The unique brain anatomy of meditation practitioners: alterations in cortical gyrification.

Meditations Effect on Focus: Meditation experience is associated with increased cortical thickness

Meditations Effect on Mood: Serotonin, noradrenaline, dopamine metabolites in transcendental meditation-technique.

Meditations Effect on Stress Reduction: Effect of Buddhist meditation on serum cortisol and total protein levels, blood pressure, pulse rate, lung volume and reaction time.

Meditations Effect on Cognition: Meditation effects on cognitive function and cerebral blood flow in subjects with memory loss: a preliminary study.

Synchronicity Foundation

Meditations Effect on Brain Function: Mindfulness-Based Meditation May Help Reduce Inflammation

More Free Infographs