In-Home Meditation Programs
We offer 2 outstanding in-home meditation programs which enable you to immediately begin a life-transforming daily meditation practice.
The Transcendence Program is designed for beginning or current meditators. Click here to learn more and begin your free trial.
The Recognitions Program is designed as part of a comprehensive conscious lifestyle and offers the most expansive levels.
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Recognitions Program Phase 1
The Recognitions Program is a journey of inspiration, education, and The Holistic Lifestyle™. The structure is eight six-month phases over four years. Phase 1 is $149.00....
$149.00
Frequently Asked Questions
What are In-Home Meditation Programs?
Our In-Home Meditation Programs provide a structured meditation experience, guiding you through sessions that can be done in the comfort of your own space. These programs often include audio tracks, guides, and instructional materials.
Are these programs suitable for beginners?
Yes, we offer a range of programs suitable for all levels. Whether you're just starting or looking to deepen your meditation practice, there’s a program for you.
How do I access the content?
Once purchased, you’ll receive access to downloadable materials or physical resources depending on the program.
How do I set up a meditation room at home?
Setting up a meditation room at home is simple and can enhance your meditation experience. Here’s how to create an ideal space:
- Choose a Quiet Space: Select a room or corner that is free from distractions and noise. It should be a place where you can relax and feel peaceful.
- Use Minimalist Décor: Keep the space clean and uncluttered. Use simple furniture, such as a meditation cushion or chair, and avoid too many distractions.
- Add Comfortable Elements: Incorporate items like soft cushions, blankets, or a comfortable mat to sit on. Comfort is key to long-lasting meditation sessions.
- Control Lighting: Soft, natural lighting is best. Consider using dim lights or candles to create a calm ambiance. Avoid bright or harsh lighting.
- Incorporate Meditation Tools: Include items like a singing bowl, incense, or essential oils to help create a calming atmosphere. You may also use guided meditation soundtracks to enhance your practice.
- Personalize the Space: Add meaningful objects, such as crystals, spiritual symbols, or plants to make the space more personal and inspiring.
- Sound Control: If you’re in a noisy environment, consider playing meditation soundtracks, calming music, or using noise-canceling headphones to block out distractions.
This simple setup will help you create a peaceful meditation space right in your home.