High-Tech Meditation® & The Holistic Lifestyle have helped hundreds of thousands:
· Learn to meditate quickly and easily
· Boost an existing meditation practice
· Live happy, balanced and fulfilled lives
Our science-based technology delivers immediate and consistent results with far less effort than a traditional meditation practice.
Within minutes, Synchronicity® High-Tech Meditation® soundtracks begin to balance the brain's hemispheres, and as this occurs, brain frequency rates slow from Beta to Alpha frequencies. As we drop into Alpha, our brains stop secreting Cortisol (the fight or flight hormone) and begin to secrete Dopamine and endorphins, the feel-good chemicals. Our neurochemistry changes and we start feeling relaxed. Stress goes down, and we start building new neuro pathways. As stress levels go down, we become more confident and productive.
We sleep better, our health improves, and our ability to focus increases. We increasingly feel more positive about ourselves and other people. As we balance ourselves, we empower ourselves. We become less reactive and develop a relaxed state of calm that enables us to be more fully ourselves.
We offer a Free High-Tech Meditation® experience. Try it for yourself — what do you have to lose other than your stress? Pure Drop is an easy meditation that leaves you feeling relaxed and calm. You'll also receive a series of emails with guidance and information on meditation.
We are here for you, your unfolding journey into wellbeing, and offer guidance as your holistic journey unfolds. Look around this site, reach out, get in touch, ask us a question. We are meditators dedicated to sharing the Holistic Lifestyle™ and High-Tech Meditation®.
Enjoy exploring this site, and we look forward to hearing from you. We wish you ever-increasing balance, wholeness, and fulfillment.
We offer online and onsite education in meditation
and the principles of holistic wellness living, empowering
you to lead a healthy, happy, and fulfilling lifestyle.
We offer High-Tech Meditation® and Holistic Lifestyle™ retreats. Sanctuary Retreat Center is located in the Blue Ridge countryside of Virginia thirty minutes south of Shenandoah National Forest.
Meditation has many positive benefits to empower you to thrive. We’ve been teaching meditation for 35+ years. We can provide the do’s and don’ts for successful meditation and let you know what to expect as you progress along the meditator’s path.
High-Tech Meditation® uses Sonic Technology to balance your brain and create a meditative state. It uses a comprehensive brainwave frequencies entrainment technology to generate a precision whole-brain synchrony pattern. Our soundtracks are available for stress relief and light meditation or deep meditation and creative endeavors, or expanded meditation and personal transformation.
Free 10-Day Trial, High-Tech Meditation®
A gentle hand on the path, the Transcendence Program is a unique, incremental program of daily meditation. Designed for beginners and current meditators, it utilizes precision Synchronicity® Sonic Technology to create positive changes and well-being at the deepest levels of your personality. We recommend combining it with Holistic Lifestyle™ practices for maximum benefits.
Let your experience speak.
Free High-Tech Meditation® Soundtrack
A meditation experience in just 15 minutes!
A Pure Drop of calm for an easy meditation that leaves you feeling relaxed. Put on your headphones or earbuds, then push "Play" and listen. You'll also receive a series of informative emails on meditation.
Experience it for yourself!
“Master Charles’ work is on the cutting edge…these soundtracks allow people to quickly experience the benefits of long-term meditation.”
Los Angeles Times
“These soundtracks meditate you.”
CBS Morning Show
“I have been using the Recognitions Program for the past 2 years. It amazes me how all the
fears I used to have vanished. Recognitions has replaced my fears with confidence and love.”
Luz Maria Zetina | Mexican Actress, TV Personality
“Recognitions is clearly the most advanced program of its kind anywhere. It takes you
progressively to more advanced levels of meditation. It’s amazing! I
highly recommend it.”
Dave Swartz, Retired | American University
You're welcome to visit the home of Synchronicity Foundation to relax and renew. Located on 120 beautiful woodland acres nestled against an ancient mountain, Sanctuary is in the Blue Ridge Mountains of central Virginia. You can stay for a Personal Retreat (alone or with friends) or one of our signature retreats.
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